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Let's learn the fundamentals of self-awareness 🧠

Get to know the most important person in your life: yourself. Practice eliminating biases and seeing the world through an objective lens, and learn the value of mindfulness. This short 40-minute upskilling microprogram will lay the foundations for all types of future self-improvement and success.

Intro

⏱ 5 minutes

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Who am I?

⏱ 10 minutes

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Power up your self-awareness

⏱ 10 minutes

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Self acceptance

⏱ 10 minutes

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Final exercises

⏱ 10 minutes

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